Participants will experience specially curated opportunities to relax, restore and explore their intrinsic beauty, as they are led through a variety of holistic mediums and techniques such as: meditation, guided imagery exercises, breathwork, journaling, large and small group community sharing, as well as individual time and space, in which to encounter one’s sacred center of the soul.
Facilitation will be by Shirli Hughes, a noted motivational speaker, workshop facilitator, Certified Reiki Master and spiritual director. She is also a published author, songwriter, composer and sought after pianist, arranger, choral conductor and solo vocalist.
Shirli regularly leads Peace Hill morning silence meditations. Peace Hill is delighted to welcome her to Avila for this spa weekend for the soul experience.