Breathing Space

Participants will come together to hold a space for each other where we can stop, breathe, enter the stillness, and experience the moment-to-moment awareness that can lead to healing and wholeness. We will open to these possibilities through the use of meditation, prayer, nature walks, noble silence, reflection, music and other methods.

Breathe. Let go. And remind yourself that
this very moment is the only one you know
you have for sure.

Oprah